Single dating and personal

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not just how you feel about each other in the moment."— Jeremy Nicholson, Ph.D., psychologist and dating expert"There is one major cause of relationship problems: self-abandonment.Regardless of your personal situation, their words may help you uncover the key to long-lasting happiness."Saying and doing small, simple expressions of gratitude every day yields big rewards.Partners should be especially sure that their values match before getting into marriage.Although other differences can be accommodated and tolerated, a difference in values is particularly problematic if the goal is long-lasting love.For example: 'I get annoyed when I see dishes in the living room.Would you please put them back in the kitchen when you’re finished? Ed., LPC-S, a certified Gottman therapist and master trainer for The Gottman Institute"The number one thing I have learned about love is that it is a trade and a social exchange, not just a feeling.

Then when you go home to Yours Truly, you'll both be recharged and ready to come together even stronger."— Amy Baglan, CEO of Meet Mindful, a dating site for people into healthy living, well-being, and mindfulness"Researchers have found that four conflict messages are able to predict whether couples remain together or get divorced: contempt, criticism, stonewalling (or withdrawal), and defensiveness. It's about sensation, emotional intimacy, stress relief, improved health (improved immune and cardiovascular system), and increased emotional bonding with your partner, thanks to the wonderful release of hormones due to physical touch.

Loving relationships are a process by which we get our needs met and meet the needs of our partners too.

When that exchange is mutually satisfying, then good feelings continue to flow.

Relationships simply evolve into what they were always meant to be.

It’s best not to try to make something that is meant to be seasonal or temporary into a lifelong relationship.

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